Healthy Food

Natural antibiotics that our ancestors used instead of pills

Antibiotics are used for the treatment and the prevention of bacterial infections. If a person uses them correctly, they can prevent the development of bacteria, that is responsible for problems like skin issues, ear infections, and stomach problems.

Despite the fact that millions of people use antibiotics, they will only provide short-term effects, and they will eventually lead to health complications.

There are certain foods that can be used as natural antibiotics, and these foods are a far better choice to treat these bacterial infections. Natural antibiotics can fight fungal and viral infections, which is definitely not the case with over-the-counter products. What is more, they will not kill the good bacteria that your body needs.

The natural antibiotics that we are going to talk about today will replace the over-the-counter pills. These foods have been used by our ancestors for years, with great effectiveness.

  1. Turmeric

Turmeric has been used for centuries in the Chinese and Ayurvedic medicine, because of its medicinal properties. It is a remedy that can effectively eliminate bacteria that is responsible for promoting the body’s natural protection.

According to a study conducted in 2009, curcumin, the active compound in turmeric, contains powerful antimicrobial properties that can provide great results against Helicobacter pylori.

In order to get the most out of the turmeric, you need to mix one tablespoon of turmeric powder, with five to six tablespoons of honey. Then, take this mixture and transfer it to an airtight container. You need to take half teaspoon of this natural remedy, twice a day.

  1. Ginger

Ginger contains potent antibiotic properties, which means that it can cure and prevent many bacteria-related health problems.

It is a potent antibiotic that can provide positive results against pathogens that can be found in the food, like salmonella. Ginger is also great against periodontal infections and respiratory problems. Ginger tea can effectively fight bacterial infection. In order to prepare it, you need to roast one inch of fresh ginger and then boil it in one and a half cups of water, for around 10 minutes. Then, add some honey and lemon juice and immediately consume it.

It is imperative that you include fresh or dried ginger in your meals.

  1. Garlic

Garlic contains antifungal, antiviral and antibiotic properties. According to a study that was conducted in 1999, garlic contains allicin, which is a compound that can act as a natural antibiotic.

What is more, garlic is packed with minerals, nutrients, and vitamins which can improve your overall health. You need to consume two to three garlic cloves every day, on an empty stomach, after you wake up. Also, include garlic in your cooking.

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